Medal Dash: Where At-Home Exercise Meets Excitement! Join 350,000+ Spirited Participants For The Ultimate Thrill!
Step 1 - RUN / WALK ANYTIME, ANYWHERE!
Pick an event to participate in and choose where and when you do it. Whether it’s in your neighborhood, a park or inside on a treadmill, you control how you do a Medal Dash event.
Step 2 - USE YOUR FAVORITE APP OR DEVICE TO TRACK YOUR EVENT DISTANCE
Use any wearable device or app to conquer your selected distance. Then celebrate the excitement of completing your event with thousands of people all over the world.
Step 3 - TOP-NOTCH RACE SWAG DELIVERED STRAIGHT TO YOUR DOORSTEP!
You’ll celebrate your accomplishment with some of the most unique and high-quality race swag shipped right to your front door. Race Swag usually ships within 48 hours of registration so you don’t have to wait long to receive your packet.
Step 4 - Post your results and experience!
Be part of the Medal Dash community by posting your results and/or experiences to our active social media pages or to our website. You’ll have a cheering section waiting for you every time you finish an event!
EMBARK ON A VIRTUAL JOURNEY, MAKE NEW CONNECTIONS AND CELEBRATE TOGETHER!
Join the Medal Dash experience!
Our 'Medal Dash Insiders' Facebook group connects you with thousands of participants worldwide. Dive into discussions, share your accomplishments, and find motivation to tackle your fitness goals.
This vibrant, positive community merges fans of our iconic brand partners with fitness enthusiasts, to create a truly unique experience you can only find with Medal Dash.
Tried, Trusted & Celebrated by Runners Worldwide!🏃♀️🏃♂️🏁🏅
Customer Reviews
Overall rating: 5 / 5 from 419 reviews.
I love this event! I've done it the last 4 years and will continue to do it every year. My husband and I did a different route this year and it was great! The medals are always really cool but this year's was a special one. Love it!
My husband Charlie has done the Denver 9/11 stair climb several times. This year commemorated the 25th anniversary. He does this walk in memory of the 343 firefighters that perished that day and for the hundreds who have died since from illnesses contributed to that day.
This medal is a wonderful tribute!
Great event! I love doing virtual events on my own time as part of my training for longer races. I submitted this picture to Facebook and Instagram. On Instagram, I added that a portion of the proceeds go to education for children whose loved ones were lost due to events surrounding 9/11.
I run this event every year as I was stuck at the Newark Airport Marriott the week of 9/11. Once the attack happened, the airport was shut down. No traffic in, no traffic out. Our only outlet was to watch the coverage of the events of the day. On Wednesday, we found out that two of the hijackers on Flight 93 had spent Monday night at the hotel.
It is an honor to run in memory of those who perished that day and for the first responders who rushed to help and save lives, some giving their life to help others. The ultimate act of selflessness and bravery. The least I can do is suffer a little discomfort for this great cause and remembrance of that fateful day.
Never Forget!
Michael Shaver
Started at 0430 with no planned route, but from start to finish, my wife and I completed this amazing ruck together. For those who truly understand, 25 years ago changed the course of life for so many of us. I’m grateful that I had the opportunity to participate in and support an event that carries so much meaning. Thank you to everyone who put this together. For many of us, September 11th holds a deeper meaning that is difficult to put into words and may never be fully understood by those who weren’t there. Today, I’m thankful to remember, honor, and never forget.
This is the second time I've completed this event. I submitted my order and had my swag within two weeks. The shirt and medal are beautiful. I enjoyed doing this event and I encourage others to participate in events like this. Medal Dash does a great job.
Tornado 🌪️
I took my Golden retriever for 1.49 mile walk then took her home and completed the run/walk at1 hr 37 mins! It was a beautiful late morning to do this with my dog.
I had such a fun experience completing the Whataburger virtual race through Medal Dash! I loved that I could complete the miles in my own way and on my own schedule, which made it feel motivating instead of stressful. Whether you like running, walking, biking, hiking, or other workouts, this race makes it easy to stay active and work toward a goal. The Whataburger-themed medal and swag were such a fun bonus and made finishing feel even more rewarding. Overall, it was a great experience that kept me motivated, and I’m already looking forward to doing another one!
I have enjoyed doing these medal dashes at my own pace and my own timeframe. This dash I wanted to complete in March but due to time restraints I did get it completed in April. I am very happy with my time. I wanted to be under two hours and I did it!!! it was more of a walk/jog but I’m still happy I completed it. I did not get a picture of myself. No one wants to see that. 😜
I’ve done a few 5Ks through Medal Dash but this is my first 10K. I can’t run right now due to a torn meniscus but still had a great time doing this event. I love that I can pick the date and area that works for me. I will definitely be back for more events.
This was a birthday gift for my husband who is a big fan of Woodstock. We had a wonderful day together doing the virtual 5k (though we did 4 miles) and celebrating his birthday. 🤟😀
The Pac-Man theme caught my eye, so I signed us up. This was a great experience for me and my kids. They were more motivated to know we were running with a purpose. It may have even given us the running bug.
Awesome event, helps keeping you motivated on your timeline. Many different options on how you accomplish your goals to achieve it.
The Swag alone is worth the money compared to other races I have done in the past 30 years.
Looking forward to the next challenge in inspiring me to stay active & healthy
Dean
At Medal Dash, we are passionate about making a positive impact by supporting non-profit organizations with all each of our events. We have raised hundreds of thousands of dollars over the past few years for charities including K9s For Warriors, Make A Wish, Families of Freedom Scholarship Fund and Feeding America. Join us in our mission to support these worthy organizations and create positive change in the world.
Fueling properly is just one piece of the puzzle. Staying motivated and having fun are just as important—and that’s where Medal Dash comes in. Here are 10 easy, energy-boosting snacks...
Fueling properly is just one piece of the puzzle. Staying motivated and having fun are just as important—and that’s where Medal Dash comes in. Here are 10 easy, energy-boosting snacks...